Welcome to “The Mediterranean Fork”! A window to peek into the Mediterranean cultures, their lifestyle & food culture.

At “The Mediterranean Fork,” we cherish the Mediterranean as more than just a region—it’s a mystery waiting to be unraveled, and as native connoisseurs we want to help you dive deep into their richness, flavors, traditions, secrets, nooks and crannies. 

Through clear, concise, and accessible content, we aim to demystify the Mediterranean, showcasing its culinary delights as not just a way of eating, but a way of life.

Consider us your trusted cicerone to the rich tapestry of Mediterranean cuisine, culture, and traditions. Born out of a passion for preserving and sharing the authentic flavors of the Mediterranean, we’ve dedicated ourselves to debunking misconceptions, celebrating traditions, and inviting you to savor the true essence of Mediterranean living, because in case you’ve been guessing it, It’s not a diet, but a lifestyle

From the sun-drenched coasts of Spain to the bustling markets of Greece, each recipe, article, and interview on our platform is carefully curated to provide you with an authentic taste of Mediterranean living.

Whether you’re a seasoned home cook looking to expand your culinary repertoire or a curious newcomer eager to learn more about this vibrant region, “The Mediterranean Fork” has something for you. Our recipes come with clear instructions and insider tips, ensuring that you can recreate the magic of the Mediterranean in your own kitchen, no matter where you are in the world.

So join us as we embark on a journey of exploration, celebration, and above all, appreciation for the timeless beauty of Mediterranean cuisine. Together, let’s savor the flavors, embrace the traditions, and discover the joy of Mediterranean living—forkful by forkful.

¡Qué aproveche!

The Mediterranean Fork Team

Alba Luna

Co-Founder, Writer & Photographer

Nestled within this culinary sanctuary beats the heart of a passion cultivated over generations—a fervor for the vibrant tapestry of Mediterranean cuisine, culture, and traditions. I’m Alba Luna, and I am deeply honored to serve as your guide on this delectable journey through the sun-kissed landscapes of the Mediterranean.

Drawing from years of experience in the hospitality industry and honing my craft as a food photographer, recipe developer, and cicerone for the past seven years, I’ve dedicated my career to celebrating and preserving the rich tapestry of Mediterranean food culture. As a native Spaniard, I was raised in an environment where the art of slow cooking, leisurely dining, and cherishing every moment around the table were not just practices but cherished values ingrained in my very being.

My culinary exploration continued during my time living in Italy, where I was enchanted by the allure of Tuscan cuisine—a journey that deepened my understanding of “food as amore” and left an indelible mark on my culinary philosophy.

Through “The Mediterranean Fork,” I invite you to join me on a sensory journey where each recipe unfolds a narrative—a tale of tradition, innovation, and the timeless allure of Mediterranean living. Here, amidst a treasure trove of authentic recipes, you’ll discover clear instructions and insider tips to ensure success in your own kitchen.

But “The Mediterranean Fork” is more than a mere compendium of recipes; it’s a celebration of slow living, vibrant flavors, and the joy of communal dining. My vision for this platform is ambitious yet straightforward—to emerge as the quintessential destination for Mediterranean recipes, food culture, and beyond.

From engaging interviews with esteemed chefs and artisans to thought-provoking articles delving into the pillars of Mediterranean cuisine, our aim is to provide you with a comprehensive understanding of what it truly means to live, breathe, and savor the Mediterranean way of life.

So, come, embark on this culinary voyage with me as we explore the myriad flavors, traditions, and stories that define the Mediterranean as a culinary paradise like no other. Whether you’re a seasoned home cook or an intrepid culinary explorer, rest assured, there’s a place for you here at “The Mediterranean Fork.”

Buon appetito!

Alba Luna

Founder, “The Mediterranean Fork”

Clients I’ve worked with in the past as a Food photographer and recipe developer:

  • Maroc Mama
  • Sugar and Cloth
  • Recipes from Europe
  • Allways delicious
  • Magical Slow cooker
  • Babaganosh.org
  • Lemons for Lulu
  • Hispanaglobal 
  • Table for two